Private Sessions

Yoga was Originally taught by one teacher to one student. The great teachers understood how important individualizing each yoga lesson to meet the needs of their students. Today, a private session permit a more intimate view into each student's practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition and the teacher is able to help you experience all the benefits of yoga in a safer, and more personal way..

Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest. You can work with the teacher of your choice or we can match a teacher to meet your expressed needs. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance. Our teachers can develop a home practice tailored to your individual needs.

Private Yoga SessionsFor new, continuing and experienced students.

book 1 session: $75
book 4 sessions (10% dicount)
book 6 sessions (15% discount)

To book your private class, email rosgourvitzyoga@gmail.com or call 646-419-0437.

Why would you want to take a private session?

For new students
Being a brand new yoga student can be intimidating by the public classroom environment. Private classes allow teachers to focus on only you and make sure you are getting off to a great start. Private yoga instruction can help your integration into public classes.

For more experienced students
Experienced students benefit from privates too! Gain deeper insight into specific postures that interest you. Private yoga sessions are the perfect learning environment. Our teachers can help you with posture alignment, modifications and can help you develop a balanced home practice. Private yoga classes can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.

For prenatal/postnatal students

Private lessons when you are pregnant can greatly increase your awareness and any specific aches and pains that comes with pregnancy. Connect with your unborn child on a deeper level with personal attention. Postnally, students can work closely with the teacher to get back in shape faster than if the student works by herself.